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Estimated reading time: 3 minutesOur understanding of the word obesity is quite limited. We think that the state of being grossly fat is called obesity. Well, that is the exact definition of the word, but WHO describes it...
This Slim Over 55 review will explain how older women can use its diets and workouts to meet their wellness goals. All of the workouts can be done at home, allowing you to lose weight or maintain fitness in...
Obesity is on the rise, and the researchers are still wondering why. From the past few years, we have seen a significant increase in the number of fat people. Due to this increase, diseases like diabetes, depression, etc. have...
Just how many times have you started a weight-loss journey but ended up gaining some extra kilos? This is due to the inconsistency in our workout schedules and unplanned diets. Many supplements are available in the markets that are...
Estimated reading time: 3 minutes2020 has been a tough year so far. The world is going through one of the deadliest pandemics of recent history. People are forced to quarantine in their homes, while social distancing is the...
2020 has been one of the worst years so far. The pandemic affected millions of people all over the world, and it changed our lives forever. However, there is another epidemic that has been going on for years, but...
It is an undebatable fact that the food we eat has a direct impact on our health. The reason why obesity is increasing at a disturbing rate in America is due to our sluggish routines and unhealthy diets. Luckily,...
The society we live in today faces a lot of health-related issues that were almost non-existent in the past. The drastic shift in our lifestyles as compared to our forefathers has been one of the foremost reasons. Generally, people...
Are you looking for some ways to lose belly fat? Does Internet ads that claim to know "the secret to shedding belly fat" or "the one trick to losing belly fat" intrigue you every time you look at them?...
After trying to lose weight for a decade and not making any permanent progress, I found a diet that worked. It is the 14-day rapid soup diet, which kickstarted my weight loss journey.After two weeks on this diet, your...