The Smoothie Diet: 21-day Program Review

The Smoothie Diet: 21-day Program Review

Estimated reading time: 7 minutesDo you want to eliminate the extra fat? Are you looking for a natural and effective solution? Have you ever thought of a smoothie...
Soup diet

All you Need to Know About Soup Diets

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A large number of people are looking for excellent ways to lose weight. A great way to lose weight is by using a soup diet. A soup diet refers...
Weight Loss

What’s the Difference Between Weight Loss and Fat Loss?

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Estimated reading time: 3 minutesWeight loss sounds very attractive for obese people but do you want to lose weight or lose body fat? If you're going to lose...

Tastiest Tropical Fruits to your Diet

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Estimated reading time: 4 minutesTropical fruits are colorful, tasty but high in sugar. Spring and summer season is the best to add tropical fruits into your diet. Nature...
Rope jumping

7 Cardio Workouts for Weight Loss

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Estimated reading time: 4 minutesCardio workouts mean the activity that increases the heart rate and respiration and raises oxygen in the body that circulates blood flow throughout the...
BioMelt Pro Review

BioMelt Pro – A review

Just how many times have you started a weight-loss journey but ended up gaining some extra kilos? This is due to the inconsistency in our workout schedules and unplanned...