Tropical fruits

Tastiest Tropical Fruits for Weight Loss

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Estimated reading time: 4 minutes Tropical fruits are colorful, tasty but high in sugar. Spring and summer season is the best to add tropical fruits into your diet. Nature...
Word diet from fruits on plate

Everything you Need to Know About Pritikin Diet

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The Pritikin diet's idea is to eat high fiber food to give the tummy a fulfillment feeling. The Pritikin diet is a low-fat diet and high fiber, containing all...